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Cool Kid

Joel Hilde

By Sherri Roberts Joel Hilde is an all-around great kid to get to know, but you have to catch him first! It seems he is known everywhere for his speed....more>

Family Finances

The Challenges of Deflation

Paying less for groceries, gas and other items we buy every day sounds appealing on the face of it. That is why most of us look for bargains in the stores and online....more>

To Your Health

Vitamin D and Influenza

Howdy! I recently ran across an article entitled Randomized trial of vitamin D supplementation to prevent seasonal influenza type A in schoolchildren (American Journal of Clinical Nutrition, May 2010)....more>
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Around Our Town: Adoption

One Child at a Time

by Kris Katzmann The numbers are staggering. One hundred sixty three million orphans* and over four hundred thousand children** in the U....more>

Marriage and Family

Fishing for a Lesson

Earlier this summer, my wife and I took a fishing trip to Pathfinder with my dad and my uncle. I grew up fishing with my dad and got to a point where I was fairly serious....more>

Legally Speaking

Tramatic Brain Injuries

People who are injured in an accident can suffer many different kinds of injuries. Among the most serious, as well as the hardest to diagnose and treat, are so called traumatic brain injuries (TBIs), sometimes also known as "closed head trauma....more>
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Around Our Town: Operation Christmas Child

Bless a Child this Christmas

Kids and families across the Casper area are joining a project that's not only fun, but will also help make a huge difference in the lives of more than 8 million needy children worldwide....more>

If These Walls Could Talk

Put Life in Your Home

When I was a teenager, some of my relatives built a new home. Their children were grown and gone....more>

Lawn and Garden

Bringing Plants Indoors

Well, it's official. The beginning of fall is upon us. The start of fall brings many things… colors outdoors are changing, days are shorter and the temperature starts becoming cooler and cooler as the days go by....more>
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Business Spotlight

Ideal You Weight Loss and Wellness

By Sherri Roberts My husband and I sat on leather couches amongst exquisite decor and sampled sweet caramel sauce, creamy dressings, and rich peanut butter bars....more>

Casper Critters

Celebrate Dogs During National Adopt - A-Shelter-Dog Month

By Gayle M. Irwin Animal welfare groups, including many of our local rescue organizations and animal shelters, celebrate the joys of dogs this month....more>
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Cover Family

The Jim and Kim Shade Family

When I first met Kim Shade, I was immediately drawn to her outgoing personality and great sense of humor....more>

Safety Pro

The Hazards of Hypothermia

Have you ever been so cold that you shivered and shivered, only to find that in a few minutes you stopped shivering? Well, if you weren't sucking down hot chocolate or getting out of the cold to warm up, you were sliding the slope into a condition known as hypothermia....more>
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