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Business Spotlight

Hershberger's Spas

A long day sitting at the computer. Seventeen hours on an international flight. Hard day's work in the yard....more>
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If These Walls Could Talk

The Comfortable Home

I recently vacationed in Alaska and instead of staying at the usual hotels, decided to book Bed & Breakfasts....more>

Game and Fish

Fall Hunting Forecast Good for Casper Region

CASPER - The start of most rifle hunting seasons is just a couple weeks away and the Wyoming Game and Fish Department wants to let hunters know that hunting should be good in east central and northeast Wyoming this year....more>

Lawn and Garden

Last month I talked about a few of the best performing hedge and border plants I observed around town this summer....more>
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Cool Kid

Alex Amshey

"What do you like to do most?" I ask Alex Amshey when we meet at Crossroads Park. "PLAY!" he shouts as he races over to the playground equipment and starts climbing the nearest structure....more>

Gentle Virtues

Uplifting Others

When I was eight years old I faced a tempting moment that I did not resist. My little 89 pound grandma was standing in front of our sliding glass door looking into our backyard....more>

Casper Critters

Pets are Powerful Therapy

By Gayle M. Irwin I spent nearly six weeks this summer with my parents who experienced major and frightening health issues....more>

Home on the "Range" Recipies

Yummy Whole Grain Apple Cinnamon Muffins

(This recipe makes 24 standard muffins or a 9 X 13 loaf of bread one stick melted butter 3 cups whole wheat flour 1 1/2 tablespoons baking powder 3/4 teaspoon baking soda 2 teaspoons cinnamon 1/2 teaspoon salt 4 eggs 1 1/2 cups brown sugar one 24-oz jar unsweetened applesauce Directions: Mix dry ingredients....more>
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Cover Family

William and Holly Pheni

This month's cover family is William and Holly (Mizell) Pheni who currently live in Jinga, Uganda, but have strong ties to Casper....more>

Safty Pro

The Hunt or the Hunted?

Tis the season for deer and other wildlife to be "running for their lives" as we approach the "holiday spirit....more>

Legally Speaking

FDA Warns About Tainted Weight Loss Pills

Recently, the FDA issued a nationwide warning for consumers to stop using Hydroxycut, a popular nonprescription weight loss product, because of reports that it caused serious liver damage....more>
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